Hello everyone! I’m Amie Brunagan, RYT-500hr & owner of Pranic Connections.

I began Pranic Connections as a way to share traditional & relatable yoga life to whomever would find me. 

  Having the opportunity to offer yoga has been a long and dedicated road, & one that has brought me inner wisdom, joy, and fulfillment.

It is my commitment to honor the teachings of both the ancient yoga traditions & the new through the knowledge that has been imparted to me by my teachers, and by devotion through my own personal practice. When I contemplate what qualities will ensure a long and fulfilled life as a yoga teacher & practitioner: Discipline, Reverence, Surrender, Gratitude, Compassion, and Responsibility, come to mind. 

I meet students where they are and AS they are and I strongly believe that ANY body is a yoga body. It is my passion to guide my students in a way that they feel confident, safe, and nurtured. This allows students to truly experience yoga; reconnect with their bodies, hone in & rein in their thoughts, improve their moods, and feel balanced & full of energy so that they may get in touch with their true, authentic selves. 

Yoga isn’t just for ‘stretching’. Yoga is for understanding ourselves. How our bodies work in balance with the rest of the world & how we can use our experiences to move more effortlessly through the world in a more compassionate, balanced, and helpful way. Yoga allows you peace, confidence, & joy in today’s hectic society where we all could use a little more kindness, a little less worry, and a LOT more joy!

Graduated from Sakhi Yoga 200hr program in June 2020 & 300hr program in April 2022. 

Has completed level 1 (beginners) of the Vishoka Meditation Course in 2022. 

Always a devoted student, I continue my studies with my teacher, Pamela Meriwether (Sakhi Yoga School) &  her teacher Pandit Rajmani Tigunait at the Himalayan Institute in Honesdale, PA.